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WOD 5/1/18
- Michael
- Jan 5, 2018
- 1 min read
Warm Up & Mobilise
WOD - 6 Rounds for Time:
400m Run
9 Deadlifts 80/50kg
9 Box Jumps 24/20"
9 Pull Ups
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bottom of page
Warm Up & Mobilise
WOD - 6 Rounds for Time:
400m Run
9 Deadlifts 80/50kg
9 Box Jumps 24/20"
9 Pull Ups
