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YO4 WOD 20/6/18
- Jennifer Dennington
- Jun 19, 2018
- 1 min read
Warm up and mobilise
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Wod - in pairs - 32 Minute amrap:
20 dumbbell box step over 22.5/15kg
20 toes’2’bar
20 dumbbell clean and jerk
20 push ups
40 calories bike/row
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